Sweet potato and millet porridge

2024-07-02 07:08:58  Views 1 Comments 0

Health benefits

Millet: clears away heat
Sweet potato: replenishes qi, widens intestines, eases bowel movements, and facilitates gas production

Ingredients

Xiaomi ( 50g )
Sweet potatoes ( 1 )

How to make sweet potato and millet porridge

  • Illustration of how to make sweet potato and millet porridge 1

    1.Prepare millet and sweet potato

  • Illustration of how to make sweet potato and millet porridge 2

    2.Wash the millet clean

  • Illustration of how to make sweet potato and millet porridge 3

    3.Wash the sweet potatoes and cut into thin pieces

  • Illustration of how to make sweet potato and millet porridge 4

    4.Put it into the pot and bring it to a boil, then reduce the heat to low for about 15 minutes

  • Illustration of how to make sweet potato and millet porridge 5

    5.Ready to serve

Tips

After boiling the pot, cook it on low heat to make the porridge soft, glutinous and sweet

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