Health benefits
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Pumpkin ( 400g ) | Rice ( 200g span> ) |
Pumpkin Porridge Recipe
1.Pumpkin to Knife
2.Wash the rice
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3. Put the rice in the pot and bring it to a boil.Skim off the floating rice.Add the pumpkin and bring it to a boil over high heat.Then lower the heat and simmer for 30 minutes.Turn off the heat and simmer for 5 minutes.
4.Serve a bowl to eat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
