Health benefits
Millet: Clear heat
Ingredients
Millet ( 100g ) | Ready-to-eat sea cucumber ( 3 pieces ) |
Ginger ( piece ) | Cooking wine (appropriate amount) |
Salt ( appropriate amount ) | Wolfberry ( A handful ) |
How to make sea cucumber and millet porridge
1.Get ready raw materials.
2. Bring water to a boil and add ginger slices, salt and cooking wine.
3.Add sea cucumber and blanch the water.
4.Add appropriate amount of water to the pot, add red dates and millet and cook into porridge.
5.After the porridge is cooked, add the sea cucumber and cook for a few minutes.
6.Add wolfberry and cook for another minute or two.
7.A delicious nutritious porridge is ready.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
