
Health benefits
Red dates: activate blood circulation and remove blood stasis
Rock sugar: strengthen the spleen
Ingredients
Red dates ( several ) | Dried Tremella fungus ( a little ) |
Rock sugar ( a little ) | Food processor ( 1 piece ) |
How to make red dates and white fungus paste

1.A few red dates, a little dried white fungus, a little rock sugar

2. Soak the white fungus in warm water in advance

3.Chop it with a knife

4.Clean the red dates and scratch them a few times , convenient and tasty

5.After the materials are ready, pour them into the stew pot

6.Add appropriate amount of warm water

7.Put the saucepan and simmer for 2-3 hours

8.Open the lid and add a little rock sugar and mix well

9.Serve out and let cool

10.Put the white fungus into the cooking cup
11.Close the lid
12.Press a few times and stir for a few seconds

13.Thick, sweet, A bit like rice cereal
Tips
When stirring the white fungus soup, use as much water as possible, otherwise it will be very sticky
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