Brown rice and lean meat porridge (baby food supplement)

Tips

Brown rice has a high fiber content.You should wait until the baby's gastrointestinal function is relatively sound before adding it in appropriate amounts.Otherwise, it will be difficult to digest.However, when the baby has symptoms of constipation, Adding an appropriate amount can help gastrointestinal motility and defecation.The mixing ratio of rice and brown rice can be adjusted according to the baby's digestion ability.If the digestion ability is weak, add less brown rice.Brown rice should be soaked for more than 1 hour in advance to fully soak it.We usually don’t care about soaking this step when making porridge, but when making brown rice porridge, it must be soaked, otherwise it will be difficult to cook it.If you cut the raw meat and put it down directly when cooking porridge, the cooked pork will be very old and the baby will not want to chew it.The correct step should be to blanch it before using it, which can remove impurities and reduce the fishy smell.It can also ensure the taste of pork.Pumpkin is chosen to add a little sweetness to the porridge.Pumpkin can also be replaced with other vegetables, such as greens, okra, asparagus, yams, sweet potatoes, etc.