Eye protection and hydrating porridge

2024-07-03 11:52:16  Views 2 Comments 0

Ingredients

Crown Pear ( 1 piece )
Corn rice ( 30g )
Wolfberry ( 10g )

Eye protection How to make hydrating porridge

  • Illustration of how to make eye-protecting and hydrating porridge 1

    1.Wash the rice Then soak for half an hour

  • Illustration of how to make eye-protecting and hydrating porridge 2

    2.Wash the wolfberry and set aside

  • Illustration of how to make eye-protecting and hydrating porridge 3

    3. Wash the pears and cut them into large pieces, leaving the skin and core

  • Illustration of how to make eye-protecting and hydrating porridge 4

    4.Wash the soaked rice and put it into the pot together with the pears

  • Illustration of how to make eye-protecting and hydrating porridge 5

    5.Add appropriate amount of water and bring to boil

  • Illustration of how to make eye-protecting and hydrating porridge 6

    6.Turn to low heat and stir often with a spoon to avoid sticking to the pan

  • Eye protection and hydration Illustration of how to make porridge 7

    7.When cooked until thick, add wolfberry and cook for another ten minutes

  • Eye-protecting and hydrating porridge Practice illustration 8

    8.Put it into a bowl and serve immediately

  • Illustration of how to make eye-protecting and hydrating porridge 9

    9.Finished Picture

Tips

Just wash the pears.The skin, core and seeds are all boiled and eaten together.The effect is good.

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