
Ingredients
Crown Pear ( 1 piece ) | Corn rice ( 30g ) |
Wolfberry ( 10g ) |
Eye protection How to make hydrating porridge

1.Wash the rice Then soak for half an hour

2.Wash the wolfberry and set aside

4.Wash the soaked rice and put it into the pot together with the pears

5.Add appropriate amount of water and bring to boil

6.Turn to low heat and stir often with a spoon to avoid sticking to the pan

7.When cooked until thick, add wolfberry and cook for another ten minutes

8.Put it into a bowl and serve immediately

9.Finished Picture

3. Wash the pears and cut them into large pieces, leaving the skin and core
Tips
Just wash the pears.The skin, core and seeds are all boiled and eaten together.The effect is good.
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