Seasonal vegetable dipping sauce

2024-06-21 03:58:07  Views 2 Comments 0

Health benefits

Lettuce: protect liver
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Enoki mushroom: low Protein

Food ingredients

Lettuce ( 50g )
Carrot ( 50g )
Enoki mushrooms ( 30g )
Green Onion Companion June Sweet Bean Paste ( 1 spoon )

How to make seasonal vegetable dipping sauce

  • Seasonal vegetable dipping sauce Illustration of how to do it 1

    1.Prepare ingredients: peel off the skins of carrots and lettuce and cut into thick shreds

  • Illustration of how to make seasonal vegetable dipping sauce 2

    2.Use Enoki mushrooms to Shredded carrots and shredded lettuce are tied together

  • Illustration of how to make seasonal vegetable dipping sauce 3

    3. After boiling the water in the pot, pour Blanch for 30 seconds and take out.

  • Illustration of how to make seasonal vegetable dipping sauce 4

    4. Put 1 spoon of scallion partner June bean paste Put it into the sauce plate

  • Illustration of how to make seasonal vegetable dipping sauce 5

    5.Put the blanched vegetables into the plate

  • Illustration of how to make seasonal vegetable dipping sauce 6

    6.Without extra seasoning, a spoonful of bean paste dipped in seasonal vegetables is healthy and delicious

Tips

Both lettuce and carrots can be eaten raw Eat, but it’s better to blanch it, it’s safer to eat

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