Health effects
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Apples: produce body fluids
Kelp: reduce phlegm
Ingredients
Baby cabbage or cabbage core ( appropriate amount ) | Carrot (appropriate amount) |
Apple ( appropriate amount ) | kelp ( Appropriate amount ) |
Eggs ( 1 piece ) | Cucumber ( appropriate amount ) |
Sauce: white sesame ( appropriate amount ) | Chili powder ( appropriate amount ) |
Light soy sauce, oil, balsamic vinegar (appropriate amount) | Salt , vegetable flavoring, sugar ( a little ) |
Oil ( A little ) | Garlic and green onions ( An appropriate amount ) |
How to make vegetable rolls
1.Chop the vegetables into large pieces and wash them
2.Cut cucumber, kelp, carrot, and apple into shreds
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3. Blanch the vegetable slices and drain
4. Blanch carrots and kelp Water, drain
5. Beat the eggs, put them into the pot, spread them into egg skins, and cut them into pieces Silk
6.Put the cabbage on the chopping board
7. Put in all the previous silk and roll it up from top to bottom.
8. Cut the garlic and onion into mince, take a small bowl and add white sesame, garlic, onion, and oyster sauce , chili noodles, salt and sugar, vegetable flavoring
9. Heat the oil in the pot and pour it into In a small bowl
10.You can add or subtract by yourself to adjust the taste to your satisfaction
11.The delicious vegetable rolls are ready
12.It tastes great when dipped in this soul sauce
Tips
1.This soulful little sauce can be freely used according to your own taste
2 rolls of vegetable strips You can also freely use it according to your own taste
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