Health benefits
Lettuce: activate blood circulation and remove blood stasis
Tomato paste: activate blood circulation and remove blood stasis
Ingredients
Bread ( 2 pieces ) | Steak ( 4 pieces ) |
Lettuce ( A little ) | Tomatoes, cucumbers ( A little ) |
Ketchup ( a little ) | Thousand Island dressing ( a little ) |
How to make hamburger (Big Mac)
1.Prepare all ingredients
2.Wash cucumbers, tomatoes, lettuce, and run through cold water and set aside
3.Cucumbers, tomatoes, sliced and prepared
4.Bread split Three-layer backup
5. Apply Thousand Island dressing on the first layer
6.Put lettuce and spread tomato sauce
7.The semi-finished steak is fried, or you can marinate it yourself
8.Put steak on lettuce and spread Thousand Island dressing
9.Put tomatoes
10.Cover the middle piece of bread and repeat the side dishes
11.Keep spreading the sauce on the steak, tomatoes, and cucumbers
12.Final cover Put the top layer of bread on it and it’s OK
13.Served with chicken legs and French fries
14.Served with fruit
Tips
Haha, it’s really big, Chinese New Year If you eat big fish and meat every day, you can try giving your children a change of taste, which is hygienic
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