
Health benefits
Pumpkin: activate blood circulation and remove blood stasis
Tremella fungus: nourish the stomach
Ingredients
Pumpkin ( 200g ) | Tremella fungus ( Half a flower ) |
Tricolor Quinoa ( 100g ) | Rice ( 50g ) |
Yellow Rock Sugar ( 20g ) |
How to make quinoa, white fungus and pumpkin porridge

1.Prepare the required ingredients

2.Peel the pumpkin, clean and cut into pieces

3.Clean the white fungus and tear into small florets

4.Three Mix and wash the seli wheat and rice

5.Pour the rice quinoa white fungus candy into In the pot

6.Pour in the chopped pumpkin

7.Add appropriate amount of water

8.Press the porridge/soup function key and wait for the end

9.Open the lid and enjoy it

10.A dish of quinoa and white fungus Pumpkin porridge is ready~
Tips
Quinoa contains saponins, which can cause the quinoa to taste bitter.If you mind, you can soak it in water before cooking to make the taste better.If you don't mind, you can skip this step.
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