Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Ham: strengthen the spleen and replenish qi
Ingredients
Rice (appropriate amount) | Eggs (appropriate amount) |
Ham (appropriate amount) | Onions (appropriate amount) |
Green pepper ( appropriate amount ) | Corn kernels (appropriate amount) |
Rape (appropriate amount) | Salt ( Appropriate amount ) |
Light soy sauce ( Appropriate amount ) |
How to make vegetable and egg fried rice
1.The rice is ready and all kinds of vegetables are ready.
2. Pour an appropriate amount of oil into the pot, add onions and stir-fry until fragrant.
3. Pour everything into the pot and stir-fry in order, add light soy sauce and salt.
4.Pour into the rice pot, mix well and take it out
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
