Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Failed sour and hard steamed buns ( 4 ) | Milk ( Appropriate amount ) |
Eggs ( 2 ) | Oil ( appropriate amount ) |
Carrot ( Moderate amount ) | Scallions (appropriate amount) |
Ginger juice ( Appropriate amount ) | Garlic juice ( Appropriate amount ) |
Salt ( appropriate amount ) | Chicken Essence ( Adequate amount ) |
Sesame oil (appropriate amount) |
How to make fried steamed buns
1.Preparation Required ingredients
2.Prepare the required condiments
3.Cut the steamed buns into cubes
4.Cut the carrots into dices the same size as the steamed buns, and dice the green onions
5. Prepare two containers, put one pure egg yolk, one egg liquid and the remaining egg white mixture after peeling off the egg yolk respectively; put an appropriate amount of salt and a few drops of sesame oil in each, and then beat the egg liquid.
6. Pour the diced steamed buns and carrots into the beaten pure egg yolk liquid and mix Evenly, so that every little dice is evenly coated with egg yolk liquid.
7. Pour a little more oil into the pot than usual for cooking.When the oil is hot, pour in The stir-fried little dices are fried.
8. When the little ones are slightly yellow, pour in an appropriate amount of milk and continue frying over low heat (When pouring milk, please be careful not to get burned by oil splashes.) When the milk is dry, scoop it out and set aside.
9. Take another pot (you can also use the original pot) and pour in the oil suitable for frying the omelette.After the oil is hot, pour in the remaining stirred egg mixture and start frying.
10. When the edges of the egg cake are gradually cooked and the egg liquid in the middle has not solidified, pour it into the frying pan.The small pieces that are ready to be served continue to fry for a few seconds.When the egg cake is cooked, it can be served on a plate.
11. Sprinkle with chopped green onion, and the sweet and delicious fried steamed buns are completed.Posing!
Tips
Please try to use medium or low heat during the entire frying process, otherwise it will be easy to burn.When pouring the milk, please be careful not to let the oil splash out and cause burns! Please ignore the time shown in my photo, because there are naughty children at home, so I have to finish the cooking intermittently.
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