Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Overnight rice ( One bowl ) | Eggs ( Three ) |
Mixed vegetables ( Moderate amount ) | Salt ( appropriate amount ) |
Chopped green onion ( appropriate amount ) |
How to make simple golden egg fried rice
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1. Prepare the ingredients and wash the mixed vegetables with water.
2. Add the mixed vegetables to the pan and stir-fry until cooked, then serve on a plate.
3. Separate the yolk protein of the egg.Only the yolk is needed here, and the protein is used for other purposes.
4. Beat the egg yolk liquid evenly, then pour it into the rice and stir slowly evenly , to ensure that every grain of rice is coated with egg liquid to the greatest extent.
5. Dip the rice in egg yolk liquid.
6. Heat the oil in the pot, pour in the rice and stir-fry over high heat.
7. The frying time of the rice is a little long.Let the rice grains fry until they are elastic, and then put the front Add the mixed vegetables and stir-fry together, season with salt.
8.Sprinkle with chopped green onion before serving.
9. Install to disk.
Tips
1.Everyone should know that overnight rice is best when making fried rice;
2.When the egg liquid is stirred into the rice, it must be evenly mixed to ensure that almost every grain of rice can be stained with the egg liquid, and stir patiently;
3.When frying rice, control the heat, first on high heat, then on medium heat, and observe the condition of the rice grains to adjust.
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