Health benefits
Potatoes: reduce swelling
Eggs: protect eyes and improve eyesight
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Potatoes ( 1 ) | Meat tenderizer ( appropriate amount ) |
| Eggs ( 1 ) | Oil ( appropriate amount ) |
Garlic ( appropriate amount ) | Chopped green onion (appropriate amount) |
Soy sauce ( a little ) |
How to cook potato cakes on fire
1.First , prepare the ingredients, shred the potatoes and set aside.
2. Secondly, add tender meat powder (red potato starch is also acceptable), eggs, minced garlic, and chopped green onion., vinegar, and soy sauce and stir evenly.
3. Then, put an appropriate amount of oil in the flat-bottomed non-stick pan after drying the water vapor, and wait until the oil After smoking, turn the heat to low and spread the stirred potato shreds evenly in the pan.
4. Finally, turn the potato cakes over in about 5 minutes (you can pour the potato cakes into the plate medium, it will not deform when transferred from the plate to the pot), keep the fire on low for about 8 minutes.
Tips
1.When mixing the shredded potatoes, it should not be too thin, otherwise the potato pancakes will not be easy to form.
2.It doesn’t mean that the potato pancakes cook quickly because of the high heat.After the shredded potatoes are placed in the pot, keep the heat low.You must be patient and carefully observe the heat to see if it is grilled evenly.
3.When the potato cakes are baked on one side and need to be turned over to the other side, you can pour the potato cakes into a plate.When transferred from the plate to the pot, they will not deform and the shape will still be beautiful.
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