
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Space pepper ( one ) | Meat ( a little span> ) |
Eggs ( three ) | Onions (appropriate amount) |
Salt ( ) | Camellia oil ( ) |
How to make egg cake rice with whole grains and minced meat

1.Mix the eggs thoroughly, add an appropriate amount of tea oil and salt, dice the space pepper and cut the green onions into minced pieces

2.This whole grain rice was made the night before.I heated it up a little

3. Put the eggs, green onions, chili peppers and rice together and mix well.Mix the minced meat with oil and tobacco powder.Place a thin layer on top of the egg rice and seal the mouth of the bowl with plastic wrap.You can make a few holes in the plastic wrap and put it in the pot to steam for about 18 minutes

4.It’s done, isn’t it very simple

5. Children love to eat this way , more nutritious
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