Health benefits
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Cucumber: low in protein
White sugar: low Protein
Food ingredients
Canned corn ( 200g ) | Carrot ( 50g ) |
Cucumber ( 50g ) | Salt ( A little ) |
White sugar ( A little span> ) |
How to stir-fry corn
1.Open the lid of the canned corn, pour it out, and rinse it with water.Dice the carrots and blanch them for 1 minute.Add the corn kernels and blanch them for another minute.Remove and drain the water.Dice the cucumbers and set aside.
2. Heat the oil in the wok, add corn kernels, diced carrots, and diced cucumbers.Quickly stir-fry evenly.
3.Put a little salt and stir-fry evenly.The amount of salt should be small, just slightly salty.
4. Add a small amount of sugar to enhance the freshness.
5. Stir well.
6. Do not fry for a long time, quickly remove from the pot and plate.
7.Finished product.
Tips
1.Blanch the carrots for 1 minute, then add the corn kernels and blanch for 1 minute.
2.Add less salt to highlight the fresh and sweet taste.
3.Rinse canned corn twice after opening.
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