Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight
Snow peas: enhance immunity, protect eyesight Improve eyesight
Ingredients
Black fungus ( several ) | Tomato ( one ) |
Egg ( one ) | Snow peas ( 二两 ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
White sugar (appropriate amount) | MSG (appropriate amount) |
How to make three-vegetarian scrambled eggs
1.Cook the black fungus first
2. Then blanch the snow beans Take it out of the pot and set aside
3.Put oil and scrambled eggs
4.Add snow peas, black fungus, tomatoes, add salt and sugar and fry together
5.Add MSG at the end and it’s ready to serve
Tips
*Mature.Just blanch the snow peas in water, don’t overcook them
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
