Health benefits
Pleurotus ostreatus: low protein
Cabbage: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity Strength, eye protection and eyesight improvement, anti-cancer and anti-cancer
Food ingredients
Oyster Mushroom ( 200g ) | Chinese cabbage ( 400 grams ) |
Carrot ( Half root ) | Salt ( 2 grams ) |
Pepper ( 1g ) | MSG ( 2g span> ) |
White sugar ( 3 grams ) | Cooking wine ( 10g ) |
Edible oil (appropriate amount) | |
Ginger and garlic End ( appropriate amount ) | Panax notoginseng leaves ( a little ) |
How to stir-fry oyster mushrooms with cabbage
1.Wash the cabbage and cut it into small strips
2.Clean the oyster mushrooms and tear them into strips
3.Peel the carrots, wash them, and cut them into small strips
4.Prepare minced ginger, garlic and Panax notoginseng leaves
5.Pour an appropriate amount of water into the pot, add a little salt and oil and bring to a boil
6.Add carrots and boil
7.Add oyster mushrooms and cook until cooked
8.Drain and set aside
9.Heat the oil again, add ginger and garlic and stir-fry until fragrant
10.Add cabbage, add sugar, and stir-fry until cooked through
11.Add salt, pepper and MSG, stir-fry evenly
12.Join Stir-fry oyster mushrooms, carrots, cooking wine and light soy sauce evenly
13. Pour in starch water to thicken
14. Remove from pot and plate
15.Ready to eat
16.Finished product picture
Tips Shi
When blanching carrots and mushrooms, they must be cooked thoroughly.Undercooked mushrooms will affect the taste and cause gastrointestinal discomfort and a series of poisoning phenomena...
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