
Health benefits
White sugar: low protein
Ingredients
Lotus root (400g) | Soaked wild sansho pepper (appropriate amount span> ) |
White sugar ( a little ) | MSG (a little) |
Sesame oil ( a little ) |

1.Peel the yam, cut off the head and tail, and cut into slices with a knife.

2.Put the cut yam slices into clean water immediately to prevent oxidation.

3.Put the lotus root into a pot of boiling water and cook for 30 seconds after boiling.Immediately take it out and put it into purified water and shower again.

4. Control the moisture.

5.Put in an appropriate amount of wild pepper and the water for soaking the wild pepper, and then add a little sugar to taste.MSG enhances freshness.

6. Wait until the lotus roots are soaked and flavorful, pour a little sesame oil on them, and then serve on a plate.
Tips
Do not blanch the lotus roots for too long to ensure the crispiness of the lotus roots.
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