Health benefits
Green beans: delay aging, antioxidant, anti-cancer and prevent cancer
Corn: remove dampness
White sugar: low protein
Ingredients
Green beans (appropriate amount) | Corn (appropriate amount) |
Olive oil ( a little ) | Salt ( a little ) |
White sugar ( a little ) | Water starch ( a little ) |
How to make green beans and corn
1. Rinse the green beans and set aside.
2.The corn is also rinsed.
3. Boil water, first add green beans and cook for 1 minute, then add corn and cook for 1 minute, remove Drain.
4. Heat the wok and add a little olive oil.
5. Add green beans and corn, add a little salt and sugar, heat to taste, pour a little water starch , stir quickly and take out the pan.
6. Remove from pan and plate.
7.Finished product.Fragrance slightly sweet, original flavor.
Tips
1.It is better to use olive oil.
2.Just a little salt and sugar to taste.
本文地址：https://food.baitai100.com/post/8633.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
