Health benefits
Tofu: moisturizes dryness
Carrot: enhances immunity, protects eyes, improves eyesight, fights and prevents cancer
Coriander: strengthens Immunity, antioxidant, anti-cancer and anti-cancer
Food ingredients
Tofu ( 1 block ) | Carrot ( appropriate amount ) | Scallions ( 1 small handful ) | Cilantro (appropriate amount) |
Garlic ( 1 clove ) | Thirteen spices ( appropriate amount ) |
Very fresh taste ( appropriate amount ) | Oyster sauce (appropriate amount) |
Dark soy sauce ( a little ) | White pepper ( a little ) |
White sugar ( A little ) | Chicken powder ( A little ) |
Starch ( a little ) |
How to make homemade tofu
1. Prepare a piece of tofu and wash it;
2.Cut the tofu into small pieces and set aside;
3. Boil water in a pot and add tofu , blanch and remove the flavor;
4. Chop onion, garlic and coriander into small pieces and set aside;
5.Soak the fungus and set aside;
6. Carrot slices;
7. Cooking pot Heat hot water, add carrots, and blanch them briefly;
8.The thirteen fragrances and the best taste Put fresh chicken powder, oyster sauce, dark soy sauce, sugar, and starch into a bowl, add an appropriate amount of water, and stir evenly;
9.Heat a pan with oil, add onion and garlic, and stir-fry;
10. Pour in the fungus and stir-fry;
11.Pour in the sauce;
12.After the pot is boiled, add tofu;
13.Add chopped green onion and stir-fry gently (be careful not to break the tofu);
14.Add carrots and continue to stir-fry;
15.Put in a little White pepper powder, wait until the juice is reduced;
16. Remove from the pot;
Tips
1.Tofu can also be fried in oil Stir-fry until both sides are golden brown;
2.You don’t need to blanch the carrots, you can just stir-fry them directly;
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