Boiled lettuce

2024-06-21 06:50:45  Views 1 Comments 0

Health benefits

Lettuce: low protein

Ingredients

Lettuce ( 200 grams )
Garlic ( Two cloves )
Oyster sauce ( a small spoon )
Light soy sauce ( Two small spoons )

How to cook boiled lettuce

  • Illustration of how to make boiled lettuce 1

    1.Wash the lettuce and set aside

  • Illustration of how to make boiled lettuce 2

    2. Boil water in a pot

  • Illustration of how to make boiled lettuce 3

    3. Add lettuce

  • Illustration of how to make boiled lettuce 4

    4. Blanch for three minutes

  • Illustration of how to make boiled lettuce 5

    5. Remove and let cool

  • Illustration of how to make boiled lettuce 6

    6.Put a small spoonful of oyster sauce into the bowl

  • How to cook boiled lettuce Illustration 7

    7.Two tablespoons of light soy sauce

  • Illustration of how to make boiled lettuce 8

    8. Add minced garlic, three teaspoons of water and stir evenly.Can

  • Illustration of how to make boiled lettuce 9

    9.Put the lettuce into the plate and pour the prepared juice p>

Tips

lettuce When blanching, add a small spoonful of salt to make the vegetables green in color.The lettuce will not be easily blanched for a long time, which will affect the taste

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