
Health benefits
Lettuce: protect liver
Ingredients
Lettuce (1 catty) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence (appropriate amount) |
Fists ( 4 ) |
How to make shredded garlic lettuce

1.Peel one lettuce

2.Shred into silk for later use

3. Beat it with four fists and set aside

4. Heat the oil in a pan to 120 degrees, stir-fry the garlic until fragrant, pour in the prepared lettuce shreds and stir-fry over high heat for 6 minutes, add Stir-fry the salt and chicken essence for another minute

5. Once completed, it is ready to serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







