Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Saury ( 2 ) | Eggs ( 2 pieces ) |
Vegetable oil ( A lot ) | Salt ( appropriate amount ) | Onion and ginger (appropriate amount) | Starch (appropriate amount) |
Zanthoxylum bungeanum Powder, aniseed powder ( appropriate amount ) |
How to make fried saury
1. Clean saury: saury Remove intestines, head and tail, scrape scales, wash and cut into 5 cm long sections
2. Pickled saury: Marinate with minced ginger, pepper powder, aniseed powder, and salt, beat in two eggs, and then add starch paste
3. Heat vegetable oil in a pot, take out the hairtail segments, put them into the oil pan one by one, and fry over slow heat until both sides are golden brown.
4. Remove and put on a plate, fry the saury and serve.
Tips
Eggs are added to the starch during pickling to make the saury fish better in color and nutritious.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
