Health benefits
Cauliflower: protect liver, enhance immunity, antioxidant
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Food ingredients
Cauliflower ( Half ) | Carrot ( 1/4 pieces ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence (appropriate amount) | Onion (appropriate amount ) |
Soy sauce ( appropriate amount ) | Ginger slices ( Six or seven slices ) |
How to make vegetarian fried cauliflower
1. Slice ginger, slice carrots, and shred green onions.Break the cauliflower into small pieces.
2. Heat oil in a pan, add shredded onions, ginger slices and carrot slices, stir-fry, and add soy sauce.
3.Put the cauliflower into the pot and stir-fry evenly, season with salt and chicken essence before serving p>
4.Out of the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
