Health benefits
Tofu: Moisturizing
Ingredients
Tofu ( 400g ) | Bread crumbs ( 20g span> ) |
Eggs ( 1 ) | Corn starch ( 10g ) |
Vegetable oil ( 15g ) | Salt ( 4 grams ) |
How to make crispy tofu
1.Picture of the finished product of crispy tofu
2. Prepare ingredients: tofu, eggs, bread crumbs , corn starch
3.Wash the tofu and cut it into nearly square pieces
4. Prepare 20 grams of bread crumbs, 10 grams of corn starch, and break the eggs into a bowl and mix well p>
5. Coat the tofu with a layer of cornstarch
6.Then wrap the tofu in a layer of egg liquid
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7.Finally, wrap the tofu in bread crumbs
8. Pour 15 grams of vegetable oil into the hot pot, and put the tofu wrapped in the ingredients one by one
9. Turn to low heat and slowly fry the tofu
10.When one side is mature, use chopsticks to turn it over to the other side
11.Sprinkle 4 grams of salt 2 minutes before serving
13.Crispy tofu is ready
14.Crispy on the outside, fragrant on the inside, healthy and delicious
12.Put the crispy tofu into the bowl one by one
Small Tips
1.Make sure that every part of the tofu is coated with cornstarch, egg liquid, and bread crumbs
2.When frying crispy tofu, you need to turn on a low heat to ensure that the tofu is inside and out.The maturity level is the same
3.The taste varies from person to person.Because of the light and healthy diet, only salt is added
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