Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Green peppers: strengthen Immunity, antioxidant, anti-cancer and anti-cancer
Food ingredients
Potatoes ( 1 ) | Carrot ( Half Root ) |
Green pepper ( two strips ) | Oil (appropriate amount) |
Salt ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Oyster sauce ( appropriate amount ) |
Recipe for vegetarian fried carrot and potato slices
1. Prepare a potato and half a carrot, peel them and cut them into slices.Put the potato slices into a plate and soak them in water.The first step (forgot to take pictures) is to clean the starch of potatoes to prevent them from sticking to the pan when frying
2.Wash the potatoes and put them on a plate and set aside, remove the seeds from the green peppers and slice them into pieces
3.Hot Add oil to the pot
4. Add potatoes and carrot slices and stir-fry, add some water and stir-fry until cooked
5.Saute the green pepper until soft and change color
7.Installation
8.One more
6. Stir-fry the green pepper until it is soft and almost cooked.Add a little salt, soy sauce, and oyster sauce and stir-fry for 2 or 3 times and it is ready to serve.
Tips
Before cutting the potatoes and frying, clean the starch inside, otherwise they will stick to the pan
Add green pepper or not , it depends on your own taste
Because potatoes and carrots are more difficult to cook dry, it is easier to cook them by adding a little water
Potatoes and carrots are also delicious cut into shreds and fried or add meat.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
