Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 2 pieces ) | Minced meat ( appropriate amount ) |
Garlic ( 2 pieces ) | Garlic ( 1 piece ) |
Red pepper ( 1 ) |
How to make eggplant at home
1. Scrape the skin of the eggplant and cut it into strips, drain the water!
2. Coat with appropriate amount of starch.
3.Put oil in the pan and fry until golden brown, don’t overcook! Remove and drain the oil! Leave a little oil at the bottom of the pan.
4.Cut the minced meat, red pepper rings, garlic leaves and stems separately, and garlic heads Take pictures for later use.
5. Add minced meat, red pepper rings, and garlic stalks to the oil and stir-fry until fragrant!
6. Pour in the drained eggplant and stir fry for a few times, add salt, MSG, Soy sauce, garlic leaves and garlic stir-fry evenly!
7.A delicious home-style fried eggplant is ready!
Tips
Don’t add too much eggplant starch, otherwise it will be fried easily! If you have seafood sauce at home, you can add a little bit to make it more fragrant.
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