Cold okra

2024-06-21 07:57:48  Views 2 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Okra ( Moderate amount )
Garlic (appropriate amount)
Carrot (appropriate amount )
Oil ( appropriate amount )
Light soy sauce ( appropriate amount )

How to make cold okra

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    1.Wash the okra and blanch it in boiling water

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    2. Mince the garlic and set aside

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    3. Okra after blanching Cold water

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    4.Remove the headband

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    5.Cut a section of okra

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    6.Cut each okra in half

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    7.Cut Okra presentation

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    8. Dice the carrots and mince the garlic into a bowl, and pour over Hot oil

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    9.Put the okra on the plate and arrange it, pour some light soy sauce on it

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    10.Finally put the carrots and garlic paste

Tips

For those who like spicy food, you can replace the carrots with red millet peppers

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