Health benefits
Potatoes: harmonious to the stomach
Beans: low in protein
Ingredients
Potato ( one ) | Bean ( appropriate amount ) |
Chili ( appropriate amount ) | Garlic ( appropriate amount ) | Oil ( appropriate amount ) | Salt ( Adequate amount ) |
Light soy sauce ( Appropriate amount ) | Fuel consumption ( Appropriate amount ) |
How to make three fresh vegetables
1.Beans and potatoes are hot fried and ready for later use
3.Put the peppers into the pot and stir-fry for a while
4.Add fried Good beans and potatoes
5.Add appropriate amount of salt
6.Add light soy sauce, which consumes fuel
7.Pull up the pot
2.Saute garlic in hot oil until fragrant
Tips
Fry the potatoes until both sides are golden and the beans are fragrant
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
