Stir-fried Sanding of Edamame Beans

2024-06-21 08:30:49  Views 2 Comments 0

Health benefits

Edamame: moisturizes dryness
Wild rice: clears away heat and detoxifies
Carrot: enhances immunity, protects eyesight, fights cancer Cancer

Ingredients

Edamame ( half a catty )
Vegetarian Chicken ( ① )
Wild rice ( 二igan )
Carrot ( ①paragraph )
Pixian Doubanjiang ( Half a teaspoon )
June Fresh White Soy Sauce ( Two teaspoons )
Salt ( appropriate amount )
Sugar ( Half teaspoon )
MSG (appropriate amount )
Oil ( appropriate amount )
Scallions ( appropriate amount )

How to stir-fry diced edamame beans

  • Illustration of how to make fried edamame with tripe 1

    1. Wash and cut vegetarian chicken, wild rice and carrots separately.Ding

  • Illustration of how to stir-fry three Ding with edamame seeds 2

    2.Bake edamame in advance

  • Illustration of how to make stir-fried edamame with three dices 3

    3.Cut green onions

  • Illustration of how to make stir-fried tripe with edamame seeds 4

    4.Preparing Pixian Doubanjiang

  • Illustration of how to make fried edamame with tripe 5

    5.Preparation June Fresh White Soy Sauce

  • Illustration of Stir-fried Sanding with Edamame Seeds 6

    6.Put oil into the pot and heat it

  • Illustration of how to stir-fry diced edamame beans 7

    7.Pour in three diced stir-fries

  • Illustration of how to make stir-fried tripe with edamame seeds 8

    8.Pour in the edamame and stir well, add some water

  • 9.Add salt

  • Illustration of how to stir-fry diced edamame seeds 10

    10.Add Pi County Doubanjiang

  • Illustration of how to make stir-fried tripe with edamame seeds 11

    11.Add sugar, stir well and cook for a while

  • Illustration of how to make stir-fried tripe with edamame seeds 12

    12.Add green onions

  • Illustration of how to make stir-fried tripe with edamame seeds 1313.Add a little MSG and stir well, add a little gravy, put it in the pot and it’s ready
  • Illustration of how to make stir-fried tripe with edamame seeds 14

    14. Finished product picture ①

Tips

If you like spicy Pixian bean paste, you can add more but it should be salty and salty

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