Health benefits
Eggplant: activates blood circulation
White sugar: low protein
Ingredients
Eggplant ( ) | Edible oil ( Appropriate amount ) |
Light soy sauce ( 1 spoon ) | Dark soy sauce ( 1/3 spoon ) |
Oyster sauce ( 1 spoon ) | Starch ( 1 spoon ) |
Chicken essence ( appropriate amount ) | Salt ( appropriate amount ) span> ) |
White sugar ( 2 spoons ) | Vinegar ( a little ) |
Garlic ( Moderate amount ) |
Home-style braised eggplant
1. Wash the eggplant and cut into hob pieces.Add salt and marinate for about 10 minutes.
2. Squeeze the salted eggplant dry.
3. Add cooking oil to the pot, simmer the garlic, add the eggplant and stir-fry until soft.
4. Pour in the juice prepared in advance, 1 spoon of light soy sauce, 1/3 of dark soy sauce One spoon, one spoon of oyster sauce, 2 spoons of sugar, a little salt.Mix 1 tablespoon of chicken essence, 1 tablespoon of starch, and a bowl of water into the pot.Cook over medium heat until the juice is reduced.
5.Home-cooked braised eggplant with less oil is out of the pot and plated
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
