Health benefits
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Rape (appropriate amount) | Edible oil ( Appropriate amount ) |
Minced onion, ginger and garlic ( Appropriate amount ) | Fuel consumption ( Appropriate amount ) |
How to make oil-consuming rapeseed
1.Pick and wash the rapeseed and control the water
2.Prepare minced onion, ginger and garlic
3.Pour oil into the hot pan.When the oil is warm, add the minced onion, ginger and garlic
4.Bring out the aroma of green onions and add rapeseed
5. Stir-fry until it is about eight times cooked, and pour Enter oil-consuming rapeseed
6.Stir fry until cooked and remove from the pan
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
