Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Bitter melon ( 1 ) | Egg ( 3 ) |
Salt ( ) | Edible oil ( ) |
How to make bitter melon and eggs
1.Remove the heart of the bitter melon and cut into small pieces
2.If you like bitter taste, you can ignore this operation, add salt, rub out the bitter water, wash and dry
3. Heat oil in a pan and stir-fry bitter melon
4. After the bitter melon is half cooked, add three eggs and continue to stir-fry, so that the eggs and bitter melon can be perfectly blended, haha
5.Pull up the potTips
Rub out the bitter water
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
