Health benefits

Cowpeas: nourish the kidneys and essence
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Cowpea ( 150g )	Eggs ( 2 )
Green onions ( 1 piece )	Garlic ( 2 cloves )
Cooking wine ( 1 spoon )	Light soy sauce ( 0.5 spoon )
Salt ( 1g )	Chicken essence ( 1g )
Vegetable oil ( appropriate amount )

How to make scrambled eggs with cowpeas

Illustration of how to make fried cowpeas and eggs 1

1. Finished product picture.

Illustration of how to make fried cowpeas and eggs 2

2. Wash and cut the cowpeas, blanch them and drain them to remove the moisture.

Illustration of how to make fried cowpeas and eggs 3

3.Cut the green onions, garlic, and smash the eggs into a bowl to disperse.

Illustration of how to make scrambled cowpeas and eggs 4

4. Heat the oil in the pan, pour in the egg liquid, stir-fry until cooked, mash and serve.

Illustration of how to make scrambled cowpeas and eggs 5

5. Pour oil into the pot, add onions and garlic and saute until fragrant.

Illustration of how to make scrambled cowpeas and eggs 6

6. Pour in the cowpeas, pour cooking wine, stir-fry with light soy sauce.

Illustration of how to make scrambled cowpeas and eggs 7

7. Pour in the eggs, add salt and chicken essence.

Illustration of how to make scrambled cowpeas and eggs 8

8. Stir well and serve.

Tips

Stir fry quickly over high heat.

本文地址：https://food.baitai100.com/post/10375.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!