Health benefits
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Cell lettuce ( 1 piece ) | Sauce: (5ml spoon) ( ) |
Steamed fish with soy sauce ( 1 spoon ) | Oil consumption ( 1 spoon ) |
Purified water ( 1 scoop ) | Sesame oil ( 3 drops ) |
How to make oil-consuming lettuce
1.First season the sauce: a spoonful of steamed fish soy sauce.
2. Consumes one tablespoon of fuel.
3.A spoonful of purified water
4.Three drops of sesame oil.
5. Stir evenly and set aside.
6.One round lettuce, just tear it open with your hands, don’t tear it too small, rinse Clean and ready to use.
7. Boil water in a pot.
8. Prepare an appropriate amount of cold water next to it.
9. Boil water until rolling.
10. Pour in the lettuce, use chopsticks to quickly flip it, it will change color in a few seconds, and it's ready fish out.
11. Rinse with cold water.
12.Water control.
13.Pour into a bowl.
14. Pour the sauce and serve.
15. Finished picture.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
