Health benefits
Pepper: nourish blood, protect teeth, protect bones
White sugar: low in protein
Ingredients
Kelp head ( 250g ) | Millet pepper ( three ) |
Fragrant Green onions ( Two stalks ) | Ginger ( One piece )div> |
Garlic ( Three cloves ) | Balsamic vinegar ( three spoons ) |
Light soy sauce ( one spoon ) | Dark soy sauce ( a spoonful ) |
Edible salt ( Appropriate amount ) | Edible oil ( Appropriate amount ) |
Pepper (appropriate amount) | Chicken Essence ( Adequate amount ) |
Chili powder ( one spoon ) | White sugar ( one spoon spoon ) |
Spicy and sour kelp head How to make
1. Here is a beautiful picture, The kelp is soft and delicious!
2. Prepare ingredients.
3. Wash and cut the kelp heads into shreds.
4. Dice the ginger and garlic, cut the millet and pepper into rings, and cut the chives into sections.
5.Put water into the pot, add kelp heads and blanch for three to five minutes.
6. Remove and rinse with cold water.
7.Put oil in the pot, add ginger and garlic and saute until fragrant, and add a spoonful of chili powder.
8. Fry the chili powder into red oil.
9.Add kelp.
10.Put salt.
11.A spoonful of sugar.
12.Three spoons of balsamic vinegar.
13.A spoonful of light soy sauce.
14.Add a spoonful of dark soy sauce and stir-fry evenly.
15.Add pepper and chicken essence.
16.Sprinkle with chives and serve!
17.Very delicious and appetizing! I actually felt soft and glutinous after eating it.
Tips
1.If the kelp head is not eaten and placed in the refrigerator for a month, it will not go bad.
2.The kelp heads I bought have a lot of salt, so I blanch them in a pot under cold water to boil out the salt in the kelp.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
