Dace with black bean sauce and lettuce

2024-06-21 09:21:16  Views 2 Comments 0

Health benefits

Lettuce: low protein

Ingredients

Lettuce ( 3 plants )
Canned dace with black bean sauce ( 1 box )
Garlic ( 1 head )
Onions ( Moderate amount )
Sugar ( a little )
Chicken essence ( a little )

How to make Dace with fermented black beans and lettuce

  • Dace with fermented black beans and lettuce Illustration of how to make fish oil and wheat vegetables 1

    1.Wash and cut the lettuce and set aside

  • Illustration of how to make lettuce with black bean sauce and dace fish 2

    2. Chop onion and garlic into mince, Friends who like spicy food can add some dried chili pepper.

  • Illustration of how to make black bean sauce, dace and lettuce 3

    3. Cut the dace into strips and set aside.

  • Illustration of how to make black bean sauce, dace and lettuce 4

    4. Heat the pan and pour oil.When the oil is hot, add minced garlic, minced green onion, Fry the dried chilies until fragrant.

  • Illustration of how to make black bean sauce, dace and lettuce 5

    5. Add the lettuce and stir-fry evenly.

  • Illustration of how to make black bean sauce, dace and lettuce 6

    6.Add the dace and black bean sauce and stir-fry, and add a small amount of sugar to enhance the flavor ,

  • Illustration of how to make black bean sauce, dace, lettuce and wheat vegetables 7

    7.Put a little chicken essence before serving to enhance the freshness, delicious black bean sauce and dace fish oil.The dish is ready to be served.

Tips

Don't fry the lettuce for too long, as it will turn black easily and become less crispy.The canned dace with black bean sauce itself is relatively salty, so you don't need to add salt.

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