Braised fermented soybeans and lettuce

2024-06-21 09:23:37  Views 2 Comments 0

Health benefits

Lettuce: low protein

Ingredients

Lettuce ( 500g )
Oil ( 15g )
Salt ( One teaspoon ) div>
Fuel consumption ( 5 ​​grams )
tempeh (appropriate amount)

How to make fermented soybeans and wheat vegetables

  • Illustration of how to make fermented soybeans and wheat vegetables 1

    1.Wash and select sections of lettuce

  • Illustration of how to make tempeh and lettuce 2

    2. Tempeh Chop and set aside

  • Illustration of how to make fermented soybeans and lettuce 3

    3. Heat oil in a pan and add black bean paste and stir-fry until fragrant

  • Illustration of how to make fermented soybeans and wheat vegetables 4

    4.Add lettuce and stir-fry

  • Illustration of how to make fermented soybeans and wheat vegetables 5

    5.Stir-fry until mature

  • How to make fermented soybeans and lettuce Illustration 6

    6.Add salt, use oil and stir-fry evenly

  • Illustration of how to make fermented soybeans and wheat vegetables 7

    7.Finished product picture

Tips

The tempeh needs to be stir-fried until fragrant To make it more interesting

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