Garlic water spinach

2024-06-21 09:26:09  Views 3 Comments 0

Health benefits

Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Water spinach ( 1 handful )
Garlic ( 3 cloves )
Chili pepper ( 1 piece )
Salt ( appropriate amount )
Oil ( appropriate amount )

How to make garlic water spinach

  • Illustration of how to make garlic water spinach 1

    1.Pick the water spinach into small sections

  • Garlic flavor Illustration of how to make water spinach 2

    2.Wash and control water.

  • Garlic water spinach recipe 3

    3. Chop the garlic and pepper and set aside.

  • Garlic water spinach recipe 4

    4. Heat the oil in the pan and add the garlic slices and sauté until fragrant.

  • Garlic water spinach recipe 5

    5.Pour the water spinach into the pot and stir-fry

  • Garlic water spinach recipe 6

    6.Finally, pour an appropriate amount of salt.

  • Garlic water spinach recipe 7

    7.Just a garlic water spinach

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