Stir-fried Broccoli with Shiitake Mushrooms

2024-06-21 09:28:28  Views 1 Comments 0

Health benefits

Shiitake mushrooms: dispel wind

Ingredients

Broccoli ( 350g )
Shiitake mushrooms ( 100g )
Minced garlic ( 15g )
Green onion ( 15g )
Salt ( 5 ​​grams )
Fuel consumption ( 10 grams )
Light soy sauce ( 5g )

How to stir-fry broccoli with mushrooms

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    1.Prepare materials.

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    2. Cut broccoli into small pieces and use salt water Soak for ten minutes.

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    3.Put in the washed broccoli Cook in boiling water until raw.

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    4.Pour into cold water and place on a plate.

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    5. Slice mushrooms and carrots.

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    6. Mince the onion and garlic.

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    7. Heat the oil in the pot and add the green onions.Saute minced garlic until fragrant.

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    8.Add in mushrooms and stir-fry.

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    9.Add appropriate amount of salt, light soy sauce, Oyster sauce to taste.

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    10.Add carrot slices.

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    11. Eat out of the pan

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