
Health benefits
Shiitake mushrooms: dispel wind
Ingredients
Broccoli ( 350g ) | Shiitake mushrooms ( 100g ) |
Minced garlic ( 15g ) | Green onion ( 15g ) | Salt ( 5 grams ) | Fuel consumption ( 10 grams ) |
Light soy sauce ( 5g ) |
How to stir-fry broccoli with mushrooms

1.Prepare materials.

2. Cut broccoli into small pieces and use salt water Soak for ten minutes.

3.Put in the washed broccoli Cook in boiling water until raw.

4.Pour into cold water and place on a plate.

5. Slice mushrooms and carrots.

6. Mince the onion and garlic.

7. Heat the oil in the pot and add the green onions.Saute minced garlic until fragrant.

8.Add in mushrooms and stir-fry.

9.Add appropriate amount of salt, light soy sauce, Oyster sauce to taste.

10.Add carrot slices.

11. Eat out of the pan
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







