Mushroom and rapeseed

2024-06-21 09:31:35  Views 2 Comments 0

Health benefits

Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Shiitake mushrooms: dispel wind

Ingredients

Rape ( 400 grams )
Shiitake mushrooms ( 5 )
Garlic ( 2 pieces )
Salt ( 5g )
Light soy sauce ( 3 grams )

How to make mushrooms and rapeseed

  • Illustration of how to make mushrooms and rapeseed 1

    1. Prepare the required materials, slice the mushrooms and mince the garlic,

  • Illustration of how to make mushrooms and rapeseed 2

    2.Heat oil in a pan

  • Shiitake mushrooms and rapeseed Illustration of how to do it 3

    3.Add garlic, mushroom slices and stir-fry

  • Illustration of how to make mushrooms and rapeseed 4

    4.Add salt to taste

  • Illustration of how to make mushrooms and rapeseed 5

    5.Add rapeseed and continue to stir-fry

  • Illustration of how to make mushrooms and rapeseed 6

    6. Stir-fry until raw and cooked, add light soy sauce to taste

  • Shiitake mushrooms and rapeseed Illustration of how to do it 7

    7. Remove from the pot and serve!

  • Illustration of how to make mushrooms and rapeseed 8

    8. Take a recent photo and enjoy the meal!

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