Scrambled eggs with loofah

2024-06-21 09:35:23  Views 2 Comments 0

Health benefits

Luffa: low protein
Eggs: enhance immunity, protect eyes and improve vision

Ingredients

Luffa ( 2 strips )
Eggs ( 2 )
Oil ( Appropriate amount )
Salt ( Appropriate amount )

How to make scrambled eggs with luffa

  • Illustration of how to make luffa and scrambled eggs 1

    1.Peel the loofah and slice it into slices

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    2. Beat eggs into egg liquid.

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    3. Fry the eggs first and put them in a bowl for later use.

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    4. Heat the oil in the pan, add the loofah and stir-fry evenly.

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    5. When the loofah is almost fried, pour an appropriate amount of water.

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    6. Add the eggs when they are almost fried.

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    7.Finally add salt and stir-fry evenly.

  • Illustration of how to make luffa and scrambled eggs 8

    8. Just a dish of scrambled eggs with loofah.

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