How to make stir-fry in lotus pond

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  1.Required ingredients

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  2.Pick both ends of snow peas and wash them.Remove stems from red pepper and wash.

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  3. Fungus bubble hair

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  4.Peel the lotus root, cut into thin slices, and soak in water.Add a little salt and a few drops of white vinegar to the water to prevent oxidation and blackening.

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  5. Peel the carrots.Take a portion and cut into diamond-shaped slices.Also cut the red pepper into diamond-shaped slices.

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  6.Cut some more minced garlic, a little more.

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  7. Prepare a little dilute water starch.

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  8. Boil water in a wok, add a little salt and a little oil to the water, put the lotus root slices first Go in and blanch the water, and cook for about a minute after the water boils.

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  9. Then add other ingredients and blanch them together.

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  10.Cook until raw, remove, drain in cold water, and drain.

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  11. Pour oil into the wok and fry the minced garlic until yellow and fragrant.

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  12. Pour the vegetables in and stir-fry over high heat.Add salt to taste.

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  13. Then pour the water starch in, stir-fry, pour a little oil, and then sprinkle a little chicken essence , turn it over and it’s ready to serve.

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  14.Plate and serve.

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  15. This dish does not require soy sauce or vinegar.Just light and bright.
  Lotus root contains high iron content and is often eaten by people with iron deficiency anemia.Snow peas are rich in vitamins.

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  16.I paired it with braised meatballs and rice for lunch.