Garlic sourdough

2024-06-21 09:48:32  Views 2 Comments 0

Ingredients

Brassica miltiorrhiza ( 500g )
Minced garlic ( 10g )
Oil ( 15g )
Salt ( 3g )

How to make garlic and bitter wheat vegetables

  • Illustration of how to make garlic and bitter wheat vegetables 1

    1. Prepare all the materials, wash and cut the bitter wheat into sections, garlic Chop the puree and set aside

  • Illustration of how to make garlic and bitter wheat vegetables 2

    2. Heat oil in a pan, add minced garlic and saute until fragrant

  • Illustration of how to make garlic and bitter wheat vegetables 3

    3.Pour in the prepared bitter wheat vegetables

    • Illustration of how to make garlic and bitter wheat vegetables 4

    4.Saute until color changes

  • Illustration of how to make garlic and bitter wheat vegetables 5

    5.Add appropriate amount of salt to taste

  • Garlic Bitter Wheat Illustration of how to make dishes 6

    6.Stir fry evenly until cooked

  • Illustration of how to make garlic and bitter wheat vegetables 7

    7. Remove from pot and plate

Tips

Bitter wheatgrass , stir fry when frying, the fried food will be more fragrant, and the bitter wheat vegetable lean meat soup is also very delicious.It is light and can clear away heat, and is also very good for the body

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