Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 1 piece ) | Vegetable oil ( 1 small bowl ) |
Secret garlic sauce ( 1 bowl ) | Salt ( a little ) |
Cumin powder ( a little ) | Scallions (a little) |
How to make roasted eggplant with garlic
1.Wash and dry the eggplants and place them on a baking sheet lined with tin foil.Brush the surface of the eggplant with oil.
2.Put it into the preheated oven and heat it up and down to 200 degrees.Bake the middle layer for about 20 minutes.The surface of the eggplant will be wrinkled and can be easily poked open with chopsticks.
3. Take out the eggplant and divide it into two halves with a knife.Do not cut the bottom into sections., make a few cuts on the eggplant flesh.Sprinkle some salt and cumin powder, and top with the secret garlic sauce.Place in the preheated oven, heat up and down to 200 degrees, and continue baking for 10 minutes.
4.After taking it out of the oven, sprinkle with green onions.
Tips
1 It is best to choose plump and thick eggplants.
2 The baking time can be adjusted according to the size of the eggplant.
3 The baking pan in this article is Xuechu WK9055, and the oven is Baicui PE5400.
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