Scrambled eggs with loofah

2024-06-21 09:53:19  Views 2 Comments 0

Health benefits

Luffa: low protein
Eggs: enhance immunity, protect eyes and improve vision

Ingredients

Luffa ( 2 roots )
Eggs ( 2 )
Salt ( Appropriate amount )
Vegetable oil ( Appropriate amount )

How to make scrambled eggs with luffa

  • Illustration of how to make luffa and scrambled eggs 1

    1.Prepare the ingredients

  • Illustration of how to make luffa and scrambled eggs 22.Peel the loofah and cut into hob shapes
  • Illustration of how to make scrambled eggs with loofah 3

    3.Crack two eggs and add appropriate amount of salt

  • Illustration of how to make scrambled eggs with luffa 4

    4. Stir evenly

  • Illustration of how to make luffa and scrambled eggs 5

    5.Pour an appropriate amount of vegetable oil into the pot

  • Illustration of how to make luffa and scrambled eggs 6

    6. Heat the oil until medium cooked, pour in the loofah eggs

  • Illustration of how to make luffa and scrambled eggs 7

    7.Stir frequently to prevent the eggs from sticking to the pan

  • Scrambled eggs with luffa Illustration of how to do it 8

    8.Stir fry until the luffa becomes cooked

  • Illustration of how to make luffa and scrambled eggs 9

    9.Pour into a plate

  • Illustration of how to make luffa and scrambled eggs 10

    10.The scrambled eggs with luffa are ready to be served on the table~

Tips

When frying loofah eggs, you can turn on medium-low heat to avoid the eggs becoming old.

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