tomatoes eggs

2024-06-21 09:54:34  Views 2 Comments 0

Health benefits

Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Tomatoes ( 2 )
Eggs ( 2 )
Chopped green onions ( Appropriate amount )
Garlic ( Appropriate amount )
Oil ( appropriate amount )
Salt ( Adequate amount )
Nande powder ( appropriate amount )

How to make tomatoes and eggs

  • Illustration of how to make tomatoes and eggs 1

    1. Prepare the ingredients

  • Illustration of how to make tomatoes and eggs 2

    2. Add some salt to the eggs and mix well.Fry the eggs while the oil is hot and set aside.

  • Illustration of how to make tomatoes and eggs 3

    3. Heat the oil, add the garlic and stir-fry, then add the tomatoes and stir-fry to get the juice

  • Illustration of how to make tomatoes and eggs 4

    4. Add the scrambled eggs, salt and Nande seasoning and stir-fry for 2-3 minutes, sprinkle with chopped green onion

  • Illustration of how to make tomatoes and eggs 5

    5.Plate and remove from the pan, complete

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