Health benefits
Lettuce: protect liver
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Lettuce ( 1 root ) | Garlic sprouts (appropriate amount) |
Millet spicy ( appropriate amount ) | Edible oil ( appropriate amount ) |
How to stir-fry lettuce with garlic sprouts
1.Peel and wash the lettuce, and cut it into slices of about one centimeter p>
2.Wash garlic sprouts and millet and cut into sections
3. Heat oil in a pot, add minced garlic and millet, stir-fry until fragrant
4.Add lettuce and fry until it changes color
5.Add appropriate amount of salt
6. Stir well until the flavor is absorbed.
7. Remove to plate
8.Finished product picture
Tips
After the lettuce is put into the pot, it needs to be stir-fried quickly over high heat.Stir-fry until just cooked.It will be fragrant and crispy.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
