Cordyceps flower green bamboo shoots

2024-06-21 10:05:31  Views 1 Comments 0

Health benefits

Wolfberry: enhance immunity, antioxidant, protect eyes and improve eyesight
Cordyceps flower: tonic

Ingredients

Green bamboo shoots ( 1 root )
Wolfberry ( 5 ​​grams )
Cordyceps flower ( 5g )
Salt ( 3g )
Oil ( 5 ​​grams )
Maggi Fresh Soy Sauce ( 3g )
Onions ( 3 grams )
Garlic ( 2 cloves )
Oyster sauce ( 3 grams )

How to make Cordyceps and green bamboo shoots

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    1.Get ready Green bamboo shoots, cordyceps flowers, wolfberry.

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    2. Cut the green bamboo shoots into shreds and place on a plate for later use.

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    3. Prepare minced garlic and chopped green onion.

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    4.Put oil in the pot and heat it up.

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    5. Add onion and garlic and stir-fry.

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    6.Add appropriate amount of water to the pot and bring to a boil.

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    7.Add in Cordyceps flowers and wolfberry and stir evenly.

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    8.Put in the very fresh soy sauce.

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    9.Add oyster sauce and salt, turn up the heat and bring to a boil.

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    10. Bring the food in the pot to a boil and simmer for 2 minutes.

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    11. Add the shredded green bamboo shoots and stir-fry evenly.

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    12. Stir-fry for about 2 minutes, until the green bamboo shoots are fragrant and ready to serve, one plate Spring nourishing and nutritious shredded bamboo shoots are on the table.

Tips

It is not easy to put green bamboo shoots in the pot for too long, otherwise the food will not be crispy enough and the color will be too old.It is not advisable to have too many Cordyceps flowers.Just take appropriate supplements in spring.

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